Frog Temple, Inc.

@frogtemplechicago My staff of incredibly intuitive and brilliant instructors and I are commited to changing the world through awareness and health, one body at a time.

2017-10-04 13:32:27

@frogtemplechicago Sir Calvin displaying SIDE SPLITS on the reformer with excellent posture and perfect grace...yet requiring some serious strength! 70+ years young!!Show 'em how it's done. #realmendopilates 😉💪 #toughguys #flexibility #posture #livingthedream #whataman #showemhowitsdone

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2017-10-03 02:03:35

@frogtemplechicago And she's back!@meganbweiland Baby Andie and her Mama, Megan, hitting the reformer for some postnatal recovery.1 month out and doing fabulous.Welcome back ladies! #pilatesatanyage #postnatalfitness #bodyafterbaby2 #strongmammas #reformermadness #takingitslow

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2017-10-02 22:29:00

@frogtemplechicago 33 weeks!!But who's counting? MERMAID on the low chair..perfect stretch for PREGNANCY..open up the rib cage and make room for that little baby!Mama is so happy to be moving.Ahhh! #pilatesandpregnancy #prenatalfitness #happymama #strongwomen #lowchairlove #bucktownpilates #lengthen #strengthen #committed

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2017-10-02 02:08:25

@frogtemplechicago Meet Ghienhel, @gcapule our newest instructor at Frog Temple! Look for her awesome Mat class on Thursdays at 10am, all levels, and a Beginners Fundamentals Equipment Class, Sundays at 11am.So thrilled to have her join the Staff of FT! #pilates #getyourfiton #healthyyou #bodiesinmotion #frogtempleforever

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2017-09-29 02:37:58

@frogtemplechicago #vintagepinup Who says you can't have it all?A strong body and beautiful skin..and heels.Frog Temple is your one stop shop.Although we don't sell 👠. #workoutinheels #worldinmyhands #pilatesbodyworkout #rodanandfieldsconsultant #savetheearth #chicagostrong

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2017-09-28 03:07:59

@frogtemplechicago No shame in sweating! Instead of Mascara,use LASHBOOST by Rodan and Fields..we carry it at @frogtemple..it works..like you do.Inquire here.Love your body, love your skin. #pilatesfit #healthywomenshine #healthymenrock #rodanandfields #strongbodies #loveyourself

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2017-09-27 16:42:34

@frogtemplechicago Beautiful Marta doing UpDown on the low chair with @jeannejeaner .Don't let the spring lift you..lift IT to increase the intensity ,the pelvic floor initiating the movement.Quad strengthening, ham glute, up lines..so much to Pilates. #lowchairlove #pilatesburn #fitnessfanatic #healthybodyhealthymind

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2017-09-21 18:17:23

@frogtemple BOOOOOOTCAMP coming your way! October is a great time to rev up the workout! Every Oct. Wednesday morning at 7am, we will comnibe mat and equipment workouts that will pour the sweat out of you!!120$ for 4 weeks!Join in on the fun! #octoberfest #halloweenworkout #pilatesislifechanging

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2017-09-20 22:29:37

@frogtemplechicago Square the hips, glute work, hamstring,adductors and core.Body band for tension and kinesthetic feedback. #realmendopilates #boyswhoworkout #joewasadude #chicagofitfam #bucktownusa #healthy #cadillac #bodypositive #ninjawarrior

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2017-09-19 00:58:00

@frogtemplechicago Beautiful Kathy Grant..you were brilliant and you are missed. #archivalpilates #vintagepics #superwoman #womenstrong #pilatesbody

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2017-09-17 16:39:09

@frogtemplechicago Sunday morning equipment class..women of Frog working hard at Grasshopper on the reformer..every Sunday at 9am with Randi.Think you can handle it?Come give it a go! #harderthanitlooks #pilatestrong . #reformerlovers #chicagoworkout #bucktownrocks

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2017-09-13 13:03:45

@frogtemplechicago High Frog David...working out with @Ghienhel.The Men of Frog Temple. #realmendopilates 😉💪 #toughstuff #lookseasy #noteasy #pilatesmen #joepilateswasadude #lowchair #wundachair #healthylifestyle

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