Big In Lights @biginlights

2015-08-20 18:02:02
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The Park Hotel @ Boomtown

@biginlights at 2015-08-20 18:02:02

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2017-10-19 06:17:18

Thank you #god for inventing #papaya 🌿🌼🌴💚 #smothie #breakfast #vegan #raw

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2017-10-18 23:28:11

"Stay close to people who feel like sunlight." — Will see you in Bali, our Bali is still safe 💪🏽 Photo of: @kalpanaradhika_yoga

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2017-10-18 21:16:05

@bestyoga pic today! . :) . pic by @summerperez

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2017-10-19 06:21:38

Day 19 of #SofaYoga is Vrschikasana in Pincha Mayurasana, or Forearm Scorpion. Ha, so... the sofa was so unhelpful 😂 it kept obstructing the movement of my chest in order to sink into scorpion, and I just kept lifting off 😅 I balanced my block chair onto the arm chair to give me a a bigger surface area to work with, but it didn’t help all that much. I feel I got as deep into this as I do into freestanding 🤔 Well, never mind! You win some, you lose some 😂 🔦🔦🔦 Host:@cyogalab Sponsor:@have_a_fruitday 🦉🦉🦉 #yoga #yogaart #yogaforlife #yogatribe #yogaforeveryone #yogagram #yogafam #yogapractice #yogalife #yogalove #yogaeverydamnday #practiceyogachangeyourworld #yogini #yogadaily #yogacommunity #myyogalife #yogavibes #yogastrong #yogajourney #igyogacommunity #yogaaddict #feeltheyogavibes #yogapose #igyogachallenge #inversion #pinchamayurasana #vrschikasana #bohemianisland

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2017-10-19 01:48:51

I just wanna say I love this dog a lot, and also I’m very honored that she finally paid attention to me while I was doing yoga. Been a long time coming, this is a big deal

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2017-10-19 03:33:30

A beautiful ending to a beautiful day 💙🌅 Wearing @aloyoga #aloyoga #beagoddess #sunset 📸👉🏼 @f_holbrook

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2017-10-19 06:18:18

Second round ☺️🌟 It was so fun, I can't stop posting😄 🙌 #yoga #yogini #crowpose #yoganyc #yogaturkiye #asana #yogapose #yogaeverydamnday #happy #nature #yogafun #yogafit #yogagirl #yogahigh #yogalove

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2017-10-19 00:56:37

Your yoga practice is like a body of water - it constantly needs to be refreshed to avoid toxicity and stagnation. Just as a river flushes out a lake, you must build the flow of new sensations, knowledge, and experiences to flush out your mind. Yoga is dynamic, and is not something that once "achieved" is guaranteed. It must be constantly worked on and constantly adapted.

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2017-10-19 02:14:11

F L O W AV E is designed to offer practitioners a deeper understanding of how to move prana and energy throughout the entire body. It has been developed as a system that creatively unlocks the ability to isolate the vertebrae of the spine as well as master segmental control of the limbs/body. It provides the perfect balance between Sthira and Sukha (steadiness & ease) and is the foundation for creating a practice built upon both flexibility and power. The continual shift between engaging/relaxing the muscles (necessary to produce the undulation) makes it easy to sense where there is either stress or weakness in the body. Using the breath as the vehicle - the movement encourages all areas to be continuously strengthened throughout the practice and then also let go of and released. Teaching Flowave Foundations Nov 10th @wanderlustausnz #sunshinecoast ✨🙏 Hope to see some of you there 😛 @aloyoga

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