Village Pilates Studio @villagepilatesstudio

2017-06-18 16:32:12 · Village Pilates Studio
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#Barre #glutes / #hamstrings series: 3lb ankle weight; table top position; stable shoulders; long neutral spine and neck; soft standing leg and lifted arch; I'd suggest 10-15 reps of each variation (this video is sped up and I did just 5 reps of each to fit it all in the clip) #pilatesbarre #strength #flexibilty #19weekspregnant

@villagepilatesstudio at 2017-06-18 16:32:12

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2017-10-16 04:49:37

I’m just so glad I didn’t look like that at hoco😭😭😭

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2017-10-16 08:25:27

Four places to see adorable baby animals 🐼🐼🐼🐼🐼🐼 1. Baby pandas at the Panda Breeding Centre in Chengdu, China 2 Baby bears on a special bear-viewing tour in Canada 3. Baby kiwis at Rotorua's Rainbow Springs 4. Baby orangutans at Sepilok Orangutan Rehabilitation Centre in Borneo . . . . . http://amzn.to/2w5H4sa #viralpets #meowsandwoofs #funbestvids #panda #visuals #nomakeup #cake #ilovepandasbears #pandas #pandababy

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2017-08-06 06:48:20

А что выбираете вы?))Отмечайте друзей ❤️❤️❤️ @room.factory @nastencha @starosvitskiy @shevchuk_misha @popluzhnyi @kenyabakalo #studenttv #mad_video #funbestvids #ptencoff

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2017-10-16 22:27:54

It's that time of year again I get so excited for, #CatWeek on @theellenshow! #throwback to last year when I could reach the TV 📺 #SoundOn 🐱🐶

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