Krystal Gavras

@pilates_krystal Pilates Mommy 👶🏼💕 2nd Generation Pilates Teacher and Lolita San Miguel Master 💜 PMA-CPT 💖 Vegan Superwoman✌❤️🌱️ JO Gymnastics Coach💙 Kitties forever 😻

2017-10-16 20:43:01

Just coaching on my day off 😅 #gymnastics #coachlife #perserverance #practicegratitude

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2017-10-15 02:25:16

Who's ready Sunday Funday tomorrow morning at the studio?! 🙋🏼 Barre is full but you can catch me for 8 am ATW II and 10 am chair! Reserve your spot online at www.villagepilatesstudio.com See you at the studio 💕 #pilates #classicalpilates #pilatesbarre #pilateslife #pilateslovers #whatmovesyou #controlology #pilatesheals #movementheals #pilatesinstructor #pilatesinspiration #pilatesnerd #lovemyjob #sundaysatthestudio #practicegratitude #villagepilatesstudio

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2017-10-04 13:14:08

Sunday's at the studio have been my favorite since I was in my initial training program. Over the past 4 years I have loved #sundaysatthestudio even more because I teach #wundachair chair to the most dedicated group of clients. Each week we flow through several #advanced exercises and they truly inspire me each time I guide their movement. Here they are working #shoulderbridge with #resistancebands #wundachairwednesday @lori.shipp #pilates #classicalpilates #pilateslovers #secondgeneration #pilatesteacher #pilateslife #pilatesinspiration #whatmovesyou #contrology #movementheals #pilatesheals #patienceandpersistence #passion #lovemyjob #pilatesinspired #villagepilatesstudio

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2017-09-26 04:49:58

🙌🏻 This role is more important than anything and everything I've ever done. #pilatesmommy #practicegratitude

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2017-09-23 23:02:08

Who's ready for Sunday Funday at the studio?! You have 4 opportunities to join me tomorrow for classes. I'll be there starting at 8 a.m. with ☕️❤️☺️ for ATW II, 9 a.m. Barre, 10 a.m. Chair and 11 a.m. Classical Reformer I. Come move with me! Comment below 🔽 or reserve your spot online at www.villagepilatesstudio.com #pilates #classicapilates #contemporarypilates #pilatesteacher #pilateslife #pilateslove #whatmovesyou #contrology #patienceandpersistence #pilatesmommy #pilateslover #pilatesinspired #thankyoujoe

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2017-09-23 17:45:51

So proud of our friend Ben @bensbodybasics on his debut at #veganmania2017 If you're there, then check out his booth and get some soaps, butter and scrubs to leave feeling fresh on this HOT fall day! #vegan #veganlifestyle #bensbodybasics #allnatural

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2017-08-29 00:15:59

"Whenever the cloud of ego threatens to engulf me, I remind myself of my roots. It helps keeping my feet on the ground." -Kazi ❤️❤️❤️ Because this method and the importance of it means so much more than just footwork to me. #pilates #footcorrector #classicalpilates #pilateslife #pilatesteacher #pilateslover #pilatesinspired #whatmovesyou #contrology #patienceandpersistence #passion #pilatesmommy #pilatesinspiration #pilateslove #pilatesnerd #practicegratitude #mindfulness #villagepilatesstudio

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