#advancedpilates

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2017-10-23 23:37:02

Currently feeling like this after shooting with @srassenti @joeamous @heidihat and @alexisahrling ! So honored to have them at SSN 🙏🙏🙏

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2017-10-23 19:40:39

✨ When your client asks you if you would like some action shots after class...of course! Not super warm, but had to bust out 🐍✨ Want to strengthen your core? Sign up for your first COMPLIMENTARY semi-private (group) class tonight at 4:15pm, 5:15pm, or tomorrow at 5:30am, 7:30am (30 Minute Ab Blast), 8am Jump Board, 4pm, 5pm, 6pm✨JUST A REMINDER: 10% of all packages purchased during the month of October will be donated to fire victims #sonomacountystrong ✨ Photo Cred @theblackestofallsheep@beccajlewis wearing @lornajaneus @lornajaneactive #leggings @athleta #tank @tavinoir #gripsocks ✨ . . . . . . . #fit #fitness #fitfam #fitspo #actionshot #fitnessmodel #abs #obliques #petalumapilates #girlboss #savvybusinessowner #activewear #athlete #athleticwear #fashion #style #work #physicaltherapy #physique #aesthetic #reformer #advancedpilates #groupclasses #girlswithtattoos #stretch #spinehealth

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2017-10-24 01:15:46

This is pilates @chu_bini 호흡도 조절도 좋다 :) 얼굴도 이쁘고❤️ #아크로필라테스 #필라테스 #pilates #cadilac #advancedpilates

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2017-10-23 19:40:39

✨ When your client asks you if you would like some action shots after class...of course! Not super warm, but had to bust out 🐍✨ Want to strengthen your core? Sign up for your first COMPLIMENTARY semi-private (group) class tonight at 4:15pm, 5:15pm, or tomorrow at 5:30am, 7:30am (30 Minute Ab Blast), 8am Jump Board, 4pm, 5pm, 6pm✨JUST A REMINDER: 10% of all packages purchased during the month of October will be donated to fire victims #sonomacountystrong ✨ Photo Cred @theblackestofallsheep@beccajlewis wearing @lornajaneus @lornajaneactive #leggings @athleta #tank @tavinoir #gripsocks ✨ . . . . . . . #fit #fitness #fitfam #fitspo #actionshot #fitnessmodel #abs #obliques #petalumapilates #girlboss #savvybusinessowner #activewear #athlete #athleticwear #fashion #style #work #physicaltherapy #physique #aesthetic #reformer #advancedpilates #groupclasses #girlswithtattoos #stretch #spinehealth

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2017-10-23 11:57:02

@jwolfe059 and i being pilates dolls #Repost @newyorkpilates (@get_repost) ・・・ Back to brick! Turn sound on! Comment 👇🏻 if you think we should start a monthly music playlist. Tag a friend. If we get 200 comments we’ll start in November. Rhys and Jen: modified side planking in harmony 💕 Track by Swum #newyorkpilates #pilates #pilatesbody #advancedpilates #pilateslife #yoga #yogaeverydamnday #yogaboy #fit #fitness #fitnessinstructor #exercise #flexibility #dance #dancer #balletdancer #gaysofinstagram #gay #gayguy #gayfit #instagay #gaystagram #gaynyc #gaybeard #plank #pilateslovers #abs #movement #abs #scruff

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2017-10-23 16:50:14

Free your Pelvis... and your spine will follow 🤜🏼✨🤛🏼 I will be over here at Sixth Street Pilates facilitating pelvic and spinal freedom and expression all week long 🙌🏼 It may look a little something like this 👆🏼 We’ll be Articulating, rotating and gyrating like no ones watching🤘🏼Your pelvis will thank you🙏🏼 Lots of ✌🏼&❤️ from @sixthstreetpilates 🌪 #freeyourpelvis #freeyourspine #articulation #gyration #letitflow #justgowithit #thisweeksfocus #pilates #pilatesforyourbodies #pilatesinstructor #pilatesanywhere #advancedpilates #pilateslover #pilatesbody #contrology #freeyourmind #loveyourbody #mindfulmovement #stottpilates #merrithew #fitchick #pilatesnyc

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2017-10-22 14:42:55

Quiz: what Cadillac exercise is this? #strongcore #advancedpilates #pilatescadillac training #magician @balanced_body #spiralspinepilates

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2017-10-21 11:21:59

This is one of the most challenging exercises for many, #snake is from the #advancedpilates repertoire on the #reformer . It targets #obliques and works #upperback #shoulders #arms and is a real text of #corecontrol . I used a #green spring. #Pilates #pilatesreformer #sianmarshall #sianmarshallpilates 💙

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