#alignment

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2017-10-20 19:42:56

I tried something new and made some jewelry this week!🌈🌈😀🌈🌈 There are only 7 in this first little run, and I wanna make them available through the DM to the first verified humans that want one👍🏼 each pendant features one #rawcryst ,one #gemmygeltab , and one three- tiered two-color mechanical bolt to honor and signify modern science'a most important discovery. 🤜🏽💧🤛🏽 I truly enjoyed making these... I put a lot of love into them and I like the idea that they are going to be enjoyed and worn by several people. 👌🏼 a little info for the #wooks : I actually meditated on each corresponding #energycenter while these were being made 🕉 also, some good news for the non-believers ... these will still heal your chakras and soul regardless of any materialist views you might adhere (or avoid adhering) to. 750$ each Please place dibs via DM according to which #chakra you would like to activate . First come- first served. Not exactly sure how to do payment yet, there's probably a couple options, let's start by seeing who is interested and go from there! 7. #sahasrara 6. #ajna 5. #vishuddha 4. #anahata 3. #manipura 2. #svadisthana 1. #muladhara #allspiritualnshit #alberthoffman #owsley #rainbows #alignment

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2017-10-21 08:05:56

// Energy Healing 💜 // Fine tuning the emotional, spiritual and mental bodies brings us into alignment with how we truly wish to navigate forward and it gives us the restoration we need to steer ourselves in that direction ✨But also in its simplest form, receiving a healing is an act of self-care and self-love, we are carving out a piece of time to really drop-in and connect with ourselves. 🌿I began my journey with energy healing in 2008 and never looked back, I wanted to experience them all - sampling them all like I was in an ice cream parlour. I went from Aura Clearing to Reiki, Theta Healing to Vortex and Past Life Healing, and I love them all. All of them gave me profound shifts in many ways in their own unique way and yet the affects were often subtle. Perspectives altered, the body softened - I let go of a lot of old energy to welcome in the new. And now I intuitively use a combination of them all to explore what is asking to be looked at and healed. These tools have been invaluable to me. 🌿What energy healing do you most enjoy as a treat for the soul? #energyhealing #healing #healingjourney #vibrationalhealing #selflove #selfcare #spiritual #spiritualawakening #tranformation #alignment #mindbodysoul #crystals #oraclecards #intuitive #petalandmossapothecary #release #growth #support #reiki #theta #vortex #auraclearing #chakrabalancing

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2017-10-20 23:24:19

It’s so CooL to see transformation of #mind , #body and #energy after specific #Chiropractic care. • @victoriamynguyen is one of our newest additions to @activehealthclinic and you can see the light 💡 go ON after her #Alignment . • You take care of your car, your house and your #relationship , what about your body ❓❓❓ • #Chiropractic care works to correct subluxation-spinal misalignment that interferes with nerve flow and thus life expression. • • Nothing is BIGGER than LiFe‼️‼️ • • My hope for you is to live CONNECTED, well and certainly without pain and preventable problems! • • #whosyourchiro #IAm #DrJason #ActiveHealth #HealthIsWealth #DoYouEvenAdjust

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2017-10-21 07:30:35

Still attempting a #handstand ... I can see from@this video that I am completely out of #alignment !! : Hip are not over ribs Pelvis pushed out or in extension Ribs flared What else is wrong?! Any #advice or #tips greatly appreciated!!! : Pants @teekigram Top @oysho Socks @toesox

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2017-10-20 19:58:13

Yoga Shred™ Blaster: Add this to your regular yoga or fitness practice and gain toned strong arms, shoulders, thighs and glutes, in just 4 minutes. The Move: Hands and Knees Kicks of Fire + Fierce Pushups The Sequence: ⚡️Come to sit. ⚡️Move arms for a while to warm up. I’m showing Open Arms, Hug In, Eagle Wrap with Arch/Curl and tongue out Lioness Breath—but you do your thing. Take 2 minutes to do this. ⚡️Come to Hands and Knees, fingertips angled slightly inward. ⚡️Lean shoulders back from wrists a little or right over them—depending on your wrist flexibility. ⚡️Raise your right leg, hips centered. ⚡️As you exhale, press short, fierce bursts through the arms. Lower is not better—stay higher. These add up! ⚡️At the same time, exhales kick your right heel toward the sky. ⚡️Do 20 seconds activity, 10 seconds rest in Child’s Pose or sit with clasped arms and stretch arms your way. ⚡️REPEAT this 20-10 for up to 4 rounds ⚡️SWITCH to the left leg for up to 4 rounds. 🔥Enjoy!! xoSadie🔥 LOVE THIS BUT want a guided program with me? I’ll take you through 21 Days of the exact workouts and timings you need to get Fit & Fierce, faster. Keep the yoga and Yoga Shred workouts forever! Check it out—link in bio ⚡️🙌🏼⚡️: #yoga #plus #hiit #crossfit #for #yogis and #yoginis #based on #joint #safer #anatomy #alignment #badass #results #less #time #faster #fitness #instafit #instaHIIT #instayoga #yogisofinstagram @gaiam mats🔥

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2017-10-20 14:56:06

This is the way.. Trust the Universe!🙏

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2017-10-21 07:53:40

Remember, everything WILL NOT look perfect, AND it's not supposed to...AND it's all there FOR us. So enjoy the process, and know that WE need to make it work. ✨🎬✨ #life #perspective

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2017-10-20 23:07:49

Hip Opener Poses stretches and strengthens muscles that are directly connected to stress response. One such muscle is the psoas, a muscle that attaches the lumbar spine to the femur bone, and is triggered when we feel stress. When hips are open, there is more range of movement, better circulation, and more support for the muscles of the back and the spine. Hip openers help the joints of the lower back, hips and legs to come into better alignment. #hip #hipopeners #stretch #strenthen #muscles #flexibility #lumbar #spine #back #legs #femur #psoas #joints #anatomy #alignment #circulation #movement #stressrelief #release #health #healthy #mentalhealth #fitness #yogajourney #empowermentyoga #expressingemotions #yoga

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