#fitmom

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2017-10-17 14:07:55

🔸🔸🔸 아침부터 배가 너무 고프네요😅 온몸도 욱신욱신 ~ 더 놀라운건 이제 2일차가 지났다는거.😦 한 일주일 넘은거 같은데 말이죠..ㅎㅎ 지금 여러분들이 하고있는 식단, 그리고 운동들을 평생 꾸준히...🙄 한...다고 생각하셔야해요. 이 식습관과 생활습관들이 익숙해지는 순간 정말 어마어마한 결과가 나타날꺼에요~💪🏼 뭐든 처음이 힘든데, 지금 너무 잘 하주시고 계시니 우리 끝까지 힘내봐요~~

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2017-10-17 06:41:37

Hello la team !! MOMENT MOTIVATION ! Parce qu’on a tous des moments où la motivation est au plus bas, moment dans lequel je suis. On a envie de se laisser vivre, de relâcher, de profiter à fond de la vie. Période de repos, qui ceci dit, est nécessaire et bénéfique. Ne jamais se forcer à faire quoi que ce soit. De toute façon ce ne serait pas productif. Alors juste, sentez vous bien et soyez heureux mes 🦑 Je ne le répéterai jamais assez ! . ••• 🌸 E N J O Y 🌸 ••• #caen #motivation #gymmotivation #avantapres #beforeafter #beforeandafter #nopainnogain #reequilibragealimentaire #fitmom #fitmum #regimeuse #regime #crossfit #wod #running #musculation #muscle #girlswholift #powerlifting #paris #lyon #fitspo #fitsporation #fitnessjourney #ootd #topbodychallenge #topbodychallengeuse

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2017-10-17 15:01:30

Chest and Triceps today and a whole lot of steam let off. One of the main reasons I workout has always been for the mental benefits. It's my "me" time and whether or not I "crush" my workout I always FEEL better after getting my heart rate up. Do it for yourself today👊🏼💪🏼.

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2017-10-17 15:36:26

Workout of the day ✅ @coredeforce MMA kick butt 👊🏽💥 + @beachbody yoga studio: post-cardio stretch 🤸🏽‍♀️ so glad I got this little sweat sesh before giving flu shots all afternoon! 💉 . . #mma #coredeforce #kickbutt #booty 🍑 #homeworkout #fitness #home #workout #cardio #strength #yoga #stretch #beastmode #brawler #beginner #punch #likeagirl #nursingstudent #flushots #shots #futurenurse #fitnurse #fitmom #supermom #fitnessmotivation #motivation #accountability

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2017-10-17 08:22:39

A goodmorning Motivation #💦🌸🌪🇦🇱 #live #love #care about your self and your body #fitnessblogger #offseason #mylifestyle #fitnessjourney #athlete #wbpf #malidajtit #waterfall #albania #muscleup #fitmom credit @b_visi 👌

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2017-10-17 15:37:14

Two more weeks to go. If I could just get rid of this cold that would be great. Finally feels like fall so why not be basic 🤣🤣😂😁 * * * * #twoweeksout #basic #abcheck #fitmom #isymfs #minibeast #fitover35 #fitfam #fitspo #girlswholift #momswithmuscle #biceps #liftheavy #lats #gymrat #preplife #figuredebut #futurefigurecompetitor #abs #girlswithmuscle #glutes #bench #quads #npc #prep #physique #fitnessaddict #aesthetics #delts #fayetteville

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2017-10-17 13:25:46

“There’s something about a woman with a loud mind that sits in silence, smiling knowing she can have the same beautiful effect without even saying a word” #goodmorning #tugtuesday #tugs ________________________________________________ #kcco #chivette #milf #girlswithredhair #redhair #justme #mature #booty #boobs #sexywife #flatstomach #redheadsdoitbetter #silentbeauty

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2017-10-17 14:09:58

Turn your magic on...to me she'd say......everything you want is a dream away........ I feel my heart beating ... you make me feel like I'm alive again♥️😁😁remember to live this life well it's an....adventure of a life time💋 #ageisjustanumber #fitnessover50 #fitover50 #fitnessmotivation #fitchick #fitmom #livinglife

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2017-10-17 08:07:26

A DETERMINED MOM IS AN UNSTOPPABLE FORCE 😍😍😍RepostBy @mudia_00: "When he won’t let u do anything simple back him😄😄😄😄 #fitmom #itmom #itmoms #tellitmoms

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