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2017-10-17 19:15:39

It's always an interesting indicator of symmetry (or otherwise) in terms of glute function and hip restriction to try this single leg bridge exercise in both left and right. It's not uncommon for the two sides to feel very different! Give it a try yourself. Aim for 3 sets of 15 on each side... What do you feel?

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2017-10-17 04:25:37

✨👉☕️👋😄✨ Берн. Осень. #Bern #autumn #switzerland #swiss

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2017-10-17 19:02:32

Quien ponga 10 veces seguidas (😍) una a una le peto a mgs 🔥W// @eucbenitez 🙈• • - sígueme para más: @bad.musical • ----------------------------------------------------------- #musically   #musical   #musicals   #musser   #like4like #instavine   #vine   #love#instagood , #spansihly21#beautiful#cute , #happy#fashion#followme#me#follow#selfie , #picoftheday#summer#friends#instadaily#girl , #fun#smile#tagsforlikes#instalike , #musicaly #muser

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2017-10-17 19:45:10

感謝老闆把這個人頭馬路易十三的空樽留給我 🙏 今晚吃飯的時候只知道在市面上這個空樽有人專門收購 可以賣到達2000元的高價 😱 沒想到上網翻查一些關於它的資料 整個酒瓶都是純手工水晶瓶 瓶頸處還以24K純金雕飾的 🙈 它的確是一個藝術品 極具收藏價值 😍👍 #hk #hkig #hkiger #IG #igers #REMYMARTIN #LOUISXIII #LouisXIIIdeRemyMartinGrande ChampagneCognac #follow #followme #followforfollow #follow4follow #instafollow #tags #tagforlikes #likeforlike #like4like

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2017-10-17 15:57:33

‘Being lost in your own drama is better than being lost in somebody else’s.’ -Krithika Chandra @_thecoffeetumbler_ . . Pictures and boomerangs in the video courtesy ~ @monisha_ajmera . . . . . . . . . . . . Unique curler from ~ @_mad_over_accessories . . . Lovely shades of matte lipstick from ~ @style_nd_smile . . . Uber chic jumpsuit courtesy ~ @vivees_geturselfcrazy . . . ♬ sweety tera drama - sweety tera drama. #musicallyapp #sweetyteradrama #sweetyteradrama #music #musicvideo #musical #musica #followme #bestoftheday #instadaily

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2017-10-17 19:19:42

Hey everyone! I found this amazing pizza cutter, so it was a great reason to finally make my first Pizza video 🙂 Enjoy! -- 💥Be sure to subscribe to my youtube channel for longer videos. Link is in my bio.💥 -- #satisfying #satisfyingvideos #satisfied #satisfaction #kineticsand #KineticSandisfying #sand #relax #sandvideo #sleepaid #asmr #asmrslime #asmrsand #calm #calming #calmdown #madmattr #like4like #likeforlike #like4follow #likeforfollow #crunchysand #followme #follow #oddlysatisfying #colorful #sandtagious #talisatossell #pizza

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2017-10-17 19:12:20

[↪ Creata da @il_soldato_del_piave_ ↩] [⤵Tagga sotto il nome dei tuoi amici Veneti che non seguono @_orgoglio_veneto_ ⤵] [💥Obiettivo: 70,0k💥] [❤Ricordate de mettar Me Piase❤] [⏰Taca le notifiche per non perdere i post⏰] [⚠asctag: #makevenetogreatagain #parungossodevin #veneto #verona #vicenza #treviso #venezia #rovigo #belluno #padova #meme #puito #imusonà #venetonoseitalia #followme #firstpic #meparpuito #monaimportante #vicentinimagnagatti #vinitaly #ghesboro #lb #serenissima #venexit #vainmona #mona #venetoisnotitaly #teimpiturosupalmuro #orgoglioveneto ]

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2017-10-17 19:16:39

Tag the one you'd like to kiss 💓 - “A letter to the one reading this; Obviously if you’re reading this right now you’ve made it this far and I’m proud. I know life’s been shit for you and it’s probably gonna continue to be some mess but you’ve found some beauty in it, you always do, I mean after all you’ve thought of enough beauty and good to keep you going. I don’t know what’s troubling you right now but I want you to know that it’s going to be okay. it may not work out in your favor, it may be complete opposite but I do know that you are going to be okay. You always will be okay. I promise you. I want you to know that the sun rises for you every day to light up the darkness you’ve allowed yourself to fall asleep in. pick yourself up from the decaying darkness that’s been suffocating you for months now. It’s possible to get up. You can get up. You will get up. And for the love of God, stop blaming yourself for everything that goes wrong. You did nothing wrong and it is not fault. Nothing is your fault so stop placing caution behind every step you take in fear you’re gonna add more cracks to the already cracked sidewalk. The sidewalk is not more broken than you. stop worrying about breaking the sidewalk and start worrying about fixing yourself. Build yourself back up. clean yourself up. pick yourself up from the floor and continue to keep fighting. So by the time you’re done reading this I hope you know that your life matters and that no matter what happens, you are going to be okay. Love, Someone who cares a whole lot.”

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2017-10-17 19:05:28

И еще красотку в ленту) обожаю обрезать головы, не люблю правила✋🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ На фото: Анна☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Принимаю заказы на съемки любого плана! Помогу раскрыть себя с новой стороны) Пишите в любое время :)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #spb #photooftheday #photo #photospb #photosaintpetersburg #foto #saintpetersburg #санктпетербург #фото #фотоспб #фотосанктпетербург #фотопитер #followme #фотографпитер #фотографсанктпетербург #фотографспб #photographer #photoshoot #nice #russian #инстаграмнедели #tfpspb #vscorussia #ищуфотографа #ищуфотографаспб #vscocam #wedding #weddingphoto #portraitcollective #portraitpage

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