#matpilates

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2017-10-19 15:46:25

🎥 5 Variations for the Glute Bridge Exercise! 👯 . . Whatever your goals are, you need to include a brigde variation in your leg workouts because these moves do the opposite of what your body does all day seated at a desk hunched over a computer. . . [SAVE] this video so you can try it later! [LIKE] this video if you would like to see more videos like this! 😙💪🏼 . . Credit: Redefining Strength

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2017-10-22 02:18:00

P I L A T E S • in the park 🌿 on this beautiful day. 1️⃣ Open Leg Rocker 2️⃣ Teaser 3️⃣ Roll Over 4️⃣ Leg Circles 5️⃣ Control Balance 6️⃣ Teaser 🎥 sped ⏩ #pilates #matpilates #core #back #lisahubbardpilates Happy Weekend!

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2017-10-21 09:27:56

Happy Saturday!!! Try this Pilates Suspension Method Exercise 💛Side Body Twist💛Pilates Root:Side Body Twist from the Pilates Chair & Reformer. Tag a fitness friend to try it with. Wearing all @aloyoga at my favorite studio @pedalspinstudio Check out my book “The Pilates Suspension Method” Filled with 74 Pilates Rooted Exercises on the ST. Available in digital download or paperback. Click link in bio to order. #pilatescadillac #pilateschair #pilatescommunity #pilateschallenge #pilatesbody #pilatesfit #clubpilates #coreexercises #functionalfitness #activestretch #healingwithpilates #wundachairwednesday #pilateslife #pilatessuspensionmethod #trxpilates #trxyoga #stottpilates #basipilates #pilatescommunity #pilatesmat #pilateslovers #matpilates #trxsuspensiontraining #suspensiontraining #trxforyoga #trxcore #trxsuspensiontrainer #fitnessanywhere #suspensionfitness #pilatesexercises

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2017-10-22 06:46:21

Lisyana yeni tasarım spor tayt 😍😍😍 detaylı bilgi için 👉+(90)532 366 37 67 •tül detayli tayt : 69,90 TL. Lisyana tekstil icin ozel olarak uretilmis olan full lycrali kumas kullanilarak ozel dikis teknigi ile uretilmistir. Yuksek bel ic gostermez potluk yapmaz gunluk kullanim ve spor icin uygundur Push-up ozelikli toparlayicidir Bedenler S(34-36) M(36-38) L(38-40) *%88 polyamid + %12Lycra NOT: LİSYANA PHOTO STUDIO sunda cekilmis olan gorselleri izinsiz kullanilmasi yasaktır. #yoga #sportayt #tayt #stil #fitness #bloggerhuntertr #sporkombin #tbt #kapidaodeme #gununtarzi #lisyana #istanbul #activewear #yoga #siyahtayt #bukombin #butik #matpilates #leggings #alisveris #kombin #zumba #pilates #zumbaturkey #lisyanaphotostudio #gununkombini #adimadim #bukombin #sporkombin

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2017-10-22 10:47:46

‘The strongest actions for a woman are to love herself, be herself, and shine amongst those who never believe she could’ - Author Unknown ✌🏻 ... Wearing @contrologyactive 💕 ... 🎧 Hedkandi - Headspace ✨✨ ... ... ... ... ... ... ... ... ... ... ... #pilates #pilateslovers #pilatesinstructor #reformer #barre #fitgirl #pilatesbody #healthy #fitness #fitmom #stretch #matpilates #pilatescadillac #hillsdistrict #healthyliving #fitfam #workout #pilatesbrasil #exercise #yoga #yogi #health #athlete #instafam #barrebody #pilatescommunity #ballet #pilatestv #polestarpilates

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2017-10-21 11:55:16

"The mountains are calling and I must go." ------------------------------ I will be in a remote area with little wifi connection for the next week. Time to get lost in nature for a while. I will post as I am able to. Thank you for hanging on with me. 😊😚❤️ Words by John Muir. Want to guess where I am going? Look at my stories and dm me. ------------------------------ "Las montañas me llaman y debo ir." ------------------------------ Estaré en un área remota con poca conectividad por la próxima semana. Es hora de perderme en la naturaleza por un tiempo. Postearé cuando pueda. Gracias por aguantarme. 😊😚❤️ Quieren adivinar a donde voy? Vean en mis historias y díganme si se dan cuenta a donde. ------------------------------ #pilatesstrong #nancycastiglioni

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2017-10-22 10:35:35

BE’s @catwebb.pilates teaser.. Sunday 👌 #Repost @catwebb.pilates ・・・ Such a tease ✨✌🏻⚡️ #pilatesgoodtimes

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2017-10-22 15:41:01

“Poucos movimentos bem feitos realizados de forma correta e equilibrada valem por muitas horas de ginástica.” Joseph H.Pilates * Hoje começamos as demonstrações #pilatesdeverdade no Cadillac. Escolhi como exercício iniciante o maravilhoso “Breathing”. Um exercício simples onde com muita concentração podemos sentir praticamente todos os músculos do nosso corpo. Tente fazer, jogando todos os princípios do Método no exercício. 😍😍😍

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2017-10-22 09:13:48

Bring back the bodysuits 🏀🤸‍♀️ #grafton

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