#nutrition

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2017-10-19 12:25:19

💥Shoulder Toner💥 ! I absolutely love training shoulders. I always get asked "what weights should I be using" don't focus too much on weight, focus on your form. Don't be cocky in the gym and hurt yourself, focus on perfecting your form, engage your core and maintain a straight posture weight come second. ⭐️ Method: 1. Reverse Grips side raises 15x4 2. Front raises 12x4 each arm 3. Military press 15x4 4. Side raise to front raise 20x4 (10 side raises, 10 front raises) Upper body is just as important as your lower body. Proportions and balance is key 🔑💦 . . . Credit: @krissycela #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

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2017-10-19 11:57:25

Simple pleasures of life. #lunnchinspo 😋 . Salmon, Cauliflower Cous Cous, Mixed Greens & Corn By: @just_geen - #fitfood #health #nutrition #fitnessjourney #afrogirlfitness

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2017-10-19 13:07:47

🇬🇧 The only difference is the volume. On the left side you can see Orzo-Noodles. On the right side you can see Penne-Noodles. Same calories (both 358 per 100g)👍. So we have a much bigger portion in front of us and are quicker satisfied ❤ ⠀ Follow us (@nuvisionexcel) for the best daily health tips 💪 ⠀ 📸 All credits to respective owner(s) // @eatwithsarah_ Tag a friend who'd like these tips 👇 . . . . . #proteinfood #nutritiousanddelicious #byebyefat #alkalize #detoxification #nutritionplan #letfoodbethymedicine #heathylifestyle #nourishyourself #enzymes #healthierlifestyle #behealthybehappy #fitfoodporn #absmadeinthekitchen #phytonutrients #wholefoodnutrition #immuneboost #healthy #health #eatclean #cleaneating #nutrition #organic #healthylifestyle #healthyeating

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2017-10-19 10:20:41

DOUBLE CHOC COOKIE DOUGH SLICE🍪✨ yes or no?? This slice tastes so good you’d never ever guess it’s made entirely from whole plant foods + is 100% good for you😏 oil free, gluten free + refined sugar free, and PACKED with fibre, plant protein + an abundance of essential nutrients✔️✔️ now that’s #plantpower 🙌🏼🌿 I may or may not have a special blog post coming for you soon...who wants the recipe?💛 . . #vegansofig #veganfood #healthy #fitness #nourish #veganfoodshare #raw #nutrition #wslf #mealprep #recipe #happiness #yoga #selflove #recovery #edrecovery #fitfood #diet #plantbased #eatforabs #happiness #forksoverknives #iifym #healthyfood #healthyeats #thrivemags #ahealthynut #vegan

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2017-10-19 12:23:18

These are 4️⃣ cables based #Glute 🍑 exercises to help you grow the booty! Tag a friend to try this with and save the video for later 👯 . . . Credit: @sierrakfit #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

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2017-10-19 14:26:36

#amixnutrition BetaBolix stvara anaboličko okruženje u organizmu i utiče na poboljšanje mnogih performansi! Ova jedinstvena formula kombinuje Beta-Alanin (CarnoSyn®) i kreatin etil ester HCL (CEE). CarnoSyn® je zaštićeni patent Beta-alanina koji garantuje odsustvo zabranjenih supstanci i sigurnu upotrebu za profesionalne sportiste! #amgsportnutrition #amgsport #amix #sport #diet #creatine #endurance #strength #leanmass #nutrition #supplement #shop #beograd #srbija #prodaja #bodybuilding #powerlifting #fitness #designed #professional #fit #eatclean

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2017-10-19 10:56:32

Who wants this as their cheat meal? COMMENT BELOW! - Follow @peakphysiq for more!

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2017-10-19 14:25:40

Excelente trabajo de mi cliente y amigo @hernandez_krlos 🔝🔜 para ver resultados tienes que tener enfoque y un método progresivo para llegar a un acondicionamiento óptimo! Trabajo calculado, él sabía que alimentos debía comer y cuanto representa cada uno de ellos! Gran trabajo hermano ⚡️🔝 Constancia y trabajo y dejar todas las excusas a un lado!! #work #strong #muscle #fit #nutrition #suplement #nevergiveup #workout #nodaysoff #suplement #fitnessinspiration #fit #thuersday #strong @hernandez_krlos @eduardoborreroifbb

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2017-10-19 12:36:54

After 10 sets of 60kg DBS (each hand) walking lunges this was my 10th set of squats 210kg for 10 reps. With my squats I went up by 10 kgs each set. Hahah close call at the end stay safe fam 👊🏽

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2017-10-19 14:25:38

Almoço lindo, colorido, saboroso e muito prático!😋 Sobrecoxa de frango assada no forno só com sal e um assado de legumes e passas só com azeite. . Nham nham nham . . #projetolaurafit #vivaleve #lchf #instafit #instafood #comidadeverdade #newlife #nutrition #nutricaosaudavel #lowcarb #lowcarbbrasil #corpoleve #healthy #instahealthy #saude #corpo #minhamelhorversao

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