#overheadsquat

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2017-10-18 00:06:22

Look at @ehjoiner taking advantage of our 7pm class tonight! #crossfit #crossfitfernandina #yuleecrossfit #overheadsquat #nightshift #partyclass #crossfitcouple #boxownerlife

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2017-10-16 19:13:13

320lbs x 3 ‼️😜 😳 @thedarkorchestra athlete @old_man_hazzy 3RM @ 320lbs. 5lbs PR. Depth got better as I went so that’s good. Need to get even deeper in my opinion. Next time.... thank you @thedarkorchestra #teamD ⭕️ #teamdo #crossfit 🔥🔥🔥💀 #overheadsquat #squat #chuckwallastrong #training #oly #lift

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2017-10-17 23:30:03

My #fitness buds get me... 😂🤣😄😉⛆ Overhead Squat (5 x 5 rest 90s ) just did 85# Metcon (AMRAP - 9+6 @ 80# ) 20 min AMRAP 6 OH Squats 135/95 6 Bar Face Burpees 50 Yard Shuttle (by ten yards) #anysizefitness #fitness #mom #gym #workout #clearpee #water #hydrate #squat #overheadsquat

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2017-10-13 21:05:50

Now that's a save @katrintanja! Video: 🎥 @crossfitgames

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2017-10-17 23:30:18

Приседания в рывковом хвате со штангой над головой, #overheadsquat (70кг×1)×2, 75кг×1 А когда-то это было максимум 60кг.😄 Тренировки по Тяжёлой никто не отменял, готовлюсь к кубку края, 26 октября буду выступать.🤗 #nearina_wighlifting

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2017-10-17 06:13:11

@lala_sungsil - 달밤에 체조💃 빨래방 다녀오며 빨래들고 오버헤드 스쿼트를 요청하시는 신랑님의 기대에 부흥하여 ㅋㅋ 아 웃긴다....ㅋㅋ #생활속의크로스핏 #오버헤드스쿼트 #오버헤드빨래스쿼트 #크로스핏 #달밤의체조 #overheadsquat #crossfit #crossfitlife

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2017-10-17 20:57:33

IMPROVE YOUR OVERHEAD SQUAT!!! The overhead squat provides a significant challenge to many athletes as the combination of lower body power, core stability, and overhead strength can humble many respectable athletes. If you practice the Olympic lifts or CrossFit then this is a skill set you must master for optimal performance. ➡️➡️➡️CLICK THE LINK IN MY BIO TO LEARN FIVE EXERCISES THAT WILL HELP YOU MASTER THE OVERHEAD SQUAT⬅️⬅️⬅️ #crossfit #mobility #weightlifting #fitness #overheadsquat

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2017-10-17 17:14:38

Officially have access to the coolest garage gym I've ever seen thanks to @zrawkirch 👌👌👌 #kettlebellcentral #garagegym #roguefitness #kettlebell #overheadsquat #kettlebelltraining #mixingitup #crossfit #constantlyvaried #merica

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2017-10-17 00:10:06

#STAYFLEXY Sponsored by: @slr_nutrition - Take BCAAs. Why? Because they help keep you from going catabolic (breaking down muscle for energy) while throwing down on intense workouts. I suggest SLR nutrition Charge Up. Great combo of everything you need to stay fueled up during your next workout. Use code VIPBILLY for 15% of when ordering on slrsupplements.com - #dontstopmakingprogress - Photography by: @emomphoto - - - - - #slrnutrition #militarymuscle #savagebarbell #livesore #killcliff #fitaid #xyience #workt #rehband #livesore #2115nine #junkbrands #crossfit #crossfitter #rogefitness #victorygrips #olympiclifts #olympiclifting #caffeineandkilos #hookgrip #snatch #overheadsquat #wodstar #olylifts #olylifting

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2017-10-17 16:48:41

"Since pistols are already one of my favorite movements, why not add 75# overhead?" - @quads.like.kyra __________ #😏😜 @wodbottom @pastparallel @lyftrx #pistols #pistol #crossfit #crossfitgames #bootyshort #gold #girlswholift #crossfitgirls #athlete #overheadsquat #squat #pastparallel

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2017-10-15 17:53:37

270kg jerk by Artem Udachyn (Ukrain 105+), the joint heaviest jerk on camera (not including behind the neck). --- Udachyn is a 4 time world medalist though never managed to land the gold in an international meet. --- This lift is 7kg over the current world record and only 2kg shy of 600lbs... will anyone ever clean and jerk the magical 272kg in training? --- Make sure you check out the Weightlifting House podcast for athlete interviews, news, and great weightlifting conversation. Link in bio --- #ukraine #crossfitweightlifting #weightlifting #snatch #cleanandjerk #bulgarian #olympiclifting #olympicweightlifting #olylifting #crossfitweightlifting #caffeineandkilos #squat #strong #strongaf #crossfit #fitness #gym #workout #weightlifter #jerk #overheadsquat #overheadpress #overhead #sundaymorning #sundaymotivation

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2017-10-17 21:36:16

This slight variation to the Plank Reach maintains all the same benefits while adding in a slight vertical load and stability component to the shoulder. This variation is a great way to improve the quality of your overhead press (and overhead squat) as it helps to teach an individual the role a braced trunk plays in setting up a solid foundation for the shoulder to begin to press heavy weights overhead. Without having a rigid torso, this move becomes almost impossible to execute. #plank #shoulders #stability #trainning #variation #overheadsquat #overheadpress #fitness #crossfit #powerlifting #olympiclifting #challenge #challengeyourself #performance #wellness #chiropractic

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