#personaltrainers

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2017-10-22 13:01:42

This was so much harder than I expected! 😂 Who do you want to see try it? Follow 👉 @fitphormsquad . . . Via: @fanny_josefine | Credit to rightful owners

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2017-10-22 12:32:28

Alguns lances do circuito @futevoleiniteroi ontem. @banoyarzun @rafaell__rodrigues @rpaifutevolei ! Hoje tem mais ⚽️⚽️ ...

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2017-10-22 00:28:09

You don't stand a chance

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2017-10-21 18:05:56

The ability to stop within a short distance will aid your agility, the fastest players are always also the fastest players to stop, the ability to do this is strength dominated - which is why it's important to include gym work in your schedule.⠀ ⠀ When putting together an agility session here's a few things you could focus on:⠀ •Changes of direction •Cutting⠀ •Hurdle work⠀ •Reactions⠀ •Landing⠀ •Stop-starts⠀ ⠀ Perform 2 or 3 sets of any chosen exercise, performing as many reps as possible in a 10-second time frame. For one complete session you should look to focus on only 4 different exercises max. Remember to keep the speed, once the tempo starts to slow it's time to end that exercise or end the session.⠀ ⠀ Www.matchfitconditioning.com⠀ Photo from @aaronramsey@sportbible @_amrgamal @prodirectsoccer @fernandinho @amr_elsolia14 @tarasov23 @febrihariyadi13 @yutonagatomo55 @stefanolilipaly @tobinheath @andikvermansah @gps_soccerassassins @ashlynharris24 @dominguezcecilio @marceloguedesfilho @tblackett24 @cleitonsilva23#matchfit #performance #stamina #endurance #energy #weightloss #fun #fit #fitspo #gameday #win #motivation #coach #personaltrainer #coaching #athletictrainer #trainingday #preparations #personaltrainers #athletictraining #lifestyle #exercise #strength #footballconditioning #soccerconditioning #fitnessmotivation #soccerfitness #footballfitness

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2017-10-22 13:01:42

This was so much harder than I expected! 😂 Who do you want to see try it? Follow 👉 @fitphormsquad . . . Via: @fanny_josefine | Credit to rightful owners

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2017-10-22 09:57:02

Leg day 🏋️‍♀️💥 @spartan_extreme_gym #fitnessmodel #motivation #bodybuilding

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2017-10-21 00:45:35

Nesta semana iniciamos com o Morosil !! Um manipulado da @formulaplus que ajuda de forma acentuada a perda de gordura na região abdominal !!! Em breve estarei postando os resultados pra vcs !! Ah já foram alguns kilos 😘 Quer conhecer mais sobre o Morosil? Add @formulaplus . 😍bodyweighttraining #bulkingseason #hardtraining #academia #academiatop #academias #personaltrainers #fitnessaddict #personaltrainer #legs #legworkout #gymlovers #fitnessphysique #muscular #fitlife #trainingvideos #boanoite #like4like #nofilter #fireworkshow #bodyweighttraining #videosdetreino #fitfam #gymswag #bodyfit #treinoduro #treinotop #fitnessfreaks #trainning #trainerlife #hardworkpaysoff

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