#pilatesmama

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2017-07-01 21:59:46

Summer bodies are made in winter ❄️ the #sixpack smoothie bowl from @bowl.and.arrow...all sorts of green goodness in this one 👍 #fitlife #pilatesbody #pilateslife #pilatesmama

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2017-10-10 01:05:54

It's my house... #andilivehere #pilatesmama #bossofme

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2017-10-20 19:17:42

It's easy to spot the strong women. They're the ones lifting each other up, not tearing each other down.✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Tag 5 der schönen #mamasstärkenmamas challenge von @leandravogt ✨Echte Mama Freundschaften sind wirklich Goldwert ✨✨✨Ehrlichkeit, Offenheit, Vertrauen, Austausch, Unterstützung, Humor, Spaß, Selbstironie, Inspiration und vor allem Verständnis. Füreinander, für die Kids, für emotionale, lustige, stressige, peinliche, einmalige, verrückte, wundervolle Alltagssituationen welche nur Mamas unter sich verstehen, ebenso wie Sätze: ✨Der Kleine ist eben um 16:30 eingeschlafen.. ✨Im Kinderzimmer ist es still.. ✨Am Vortag des lang ersehnten Urlaubs wird das sonst aktive Kind sehr ruhig..😅 . . . . #thisismotherhood #proudmom #realmomlife #momlifeisthebest #mommyhood #instamama #yogalove #yogamum #mumlife #mamasein #mom #instamom #yogamama #pilatesmama #mompositivity #momoftwo #alltagmitkindern #reisenmitkindern #reisenmitbaby #mamablogger #momlife #travelingtheworld #travelyoga #followthesun #lifewelltravelled #gratitude #positivethinking #loveyourbody

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2017-08-10 03:25:22

Beautiful day for Mermaid in the Mountains! #pilatesinparadise park. #pnwoutdoorwomen #wildernessworkout #mamalates #pilatesmama

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2017-08-02 13:33:50

Warrior Wednesday...a pose that will always challenge every practitioner but that's great for all levels. I 💙 warriors for building confidence, stamina and strength. Warriors can be done when you have a diastasis like myself a lot of mom said asking what is safe to do the strengthening their core and healing a diastasis. A mindful yoga practice with an emphasis on diaphragmatic breathing and core stabilization is just what I need these days. And without as many Chathuranga's, I'm finding more ways to add resistance using my @physicalmind Tye4 and theraband in my yoga and pilates practice. I have some new workouts and a yoga practice safe for those with #diastasis up @fitner_app and I'm working on the yoga/pilates meal plan program for you all!

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2017-10-19 05:39:15

The perfect birthday 🍰 date...my heart. My love. My life. My Cub 💕thanks @sezzadobs for my Star 💫 scarf...it sure has been a sparkly day thanks to all the lovely messages and calls from all the amazing people in my life🙏👑🥂💖 #mumandson #mumlife #pilatesmama #birthdaygirl #joyeuxanniversairemaman #sparkleeveryday

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2017-10-18 14:24:04

Pilates is always the answer.

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2017-10-12 14:58:51

When your 2 year old spots a "raised mat" and gets after it #pilatesmat #pilatesmama #runsinfamily #toddlercore

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2017-10-17 02:16:17

We had a blast yesterday on our family visit to the pumpkin patch for a fun birthday celebration for this little mini who turned 5️⃣ months yesterday!🎂🎉🎀 We love Fall at the Greenbluffs in Washington. The girls had a great time picking out their pumpkins and visiting animals at the petting zoo. 🐄 . . . #pilatesmama #familyouting #momlife #pumpkinpatch #lifeonthego #idahogram #mom #weekendadventures #babygap #figure8maternity #siemersfarm #greenbluff

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2017-07-20 01:03:49

This is what 4.5 weeks postpartum can look like! @pilates_krystal you are such an inspiration and we love seeing you back at the studio. No rush, but we can't wait for you to start teaching us again❤️ #4weekspostpartum #pilatesmama #pilatesinstructor #pilatesteacher #pilatesinspiration

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2017-10-17 05:42:31

It is so wonderful that all the Pilates instructors around the world can connect, share, teach and inspire each other 🙏🏼💕Thanks @tarynpolovin for tagging me to share something positive that I love. Since i ❤️ teasers and it’s #teasertuesday I am sharing my teaser on the reformer. @pilateswithashlee thank you for promoting this beautiful idea. I tag @pilateswithrachel @leheranna and @renaeblackmorepilates to share something positive that you love ❤️✨🙌 #pilates #kiralates #pilatesreformer #pilatesdoublebay #reformer #teaser #balance #control #workout #fitmum #fitnessmotivation #pilateslovers #powerhouse #contrology #pilatesmama #pilatesbody #health

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2017-10-03 17:43:31

・・・ SIDE BEND Titanic Side Bend helps to realign the posture with the help of long pole. Sit completely on your sit bone then you can erect the spine.... #pilatesmama @pinarti and #pilatesninja @fennpilates #pilates #pilatesid #pilatesjakarta #pilatessimprug #reformationstudio #pilatesworkout #sidebend #core #pilatesjakartaselatan #pilatesstudiojakarta #Repost @pilates_addict (@get_repost)

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