#straightarmstrength

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2017-05-29 20:14:52

How are you guys doing with your Handstand journey 😜? I haven't given up so I'm quite proud πŸ˜… #straightarmstrength #gymnasticbodies #gymnasticbodiesuk #formagst #christophersommer

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2017-10-13 15:42:28

Friday challenge fra @einarsvindland πŸ˜€ Noen som tar utfordringen? πŸ˜„ #crossfit #gymnastics #crossfitkvadraturen #straightarmstrength

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2016-07-27 13:17:56

part of my #straightarmstrength training, 3x10 scapula retractions with a 3 sec. pause! #thelbmblueprint

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2017-10-23 23:58:07

Today's training - @gymnasticbodies #core #frontlever #sidelever #manna and #gut as @jockowillink would say......... #PROTRACTION Strength (mine was GoneWithTheWind) training shown here. I'd say I lost protraction strength somewhere in the 15 years of strength training where it wasn't ever emphasized. Nobody's fault, it's just not trained in most training programs ever 😞 #straightarmstrength this is me, working my ass off to hold the strongest protraction possible with 10lbs, raising as high as possible before the scaps give out. @christophersommer1 will likely shakes his head at me again - don't worry boss I'll get it one day soon πŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘πŸΌ

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2017-09-01 19:56:11

Eingecheckt im Hotel und das Zimmer ist noch nicht fertig, was tun? #upperbodystrength #straightarmstrength #calisthenics #agestrong #stainlesssteel

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2017-10-23 23:58:07

Today's training - @gymnasticbodies #core #frontlever #sidelever #manna and #gut as @jockowillink would say......... #PROTRACTION Strength (mine was GoneWithTheWind) training shown here. I'd say I lost protraction strength somewhere in the 15 years of strength training where it wasn't ever emphasized. Nobody's fault, it's just not trained in most training programs ever 😞 #straightarmstrength this is me, working my ass off to hold the strongest protraction possible with 10lbs, raising as high as possible before the scaps give out. @christophersommer1 will likely shakes his head at me again - don't worry boss I'll get it one day soon πŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘πŸΌπŸ‘πŸΌ

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2017-07-06 21:16:43

Some lifts from the little boys conditioning tonight #waveneygymnasticsclub #conditioning #strength #straightarmstrength

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2017-10-21 19:56:51

Honestly it’s been a heavy couple days, feeling it all. Kinda like how heavy I felt trying to do these half press-ups. . Today after the rain escapades, and the decision to hibernate for the rest of the day, I put in a solid training sesh at home. (Thank you kitchen counters and door frames). It felt so good to move, and I feel so grateful that I can. (Thank you healthy capable body). Hot shower, comfies, a glass of wine, and we made an ol favorite for dinner and it was just right (thank you shelter, electricity, @phillygee & @jamieoliver). . Tonight I am reminded that I am healthy, warm, free, (full 🍝), and blessed and that I have so many wonderful people in my life to love back, and to miss so very much. β€οΈβœ¨πŸ™πŸΌπŸ™ƒ . . #hibernation #kitchensessions #training #hometraining #lotech #straightarmstrength #bodyweighttraining #calisthenics #pressing #questforthepress #functionaltraining #functionalkitchen #missingyou #missinghome #changeishard #changeisgood #changeischange #pasta #grateful #loved #blessed #tomorrowisanewday #sarahmovesincork

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2017-09-21 16:40:22

Thursday zombie press 😊 #straddlepress #handbalance #equilibre #movementculture #straightarmstrength

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2017-10-22 21:36:12

#leveonbell hs made it his #habits to gv @bengals #straightarmstrength #stiffarm And tht trend continues today #PITvsCIN

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2017-10-22 21:01:29

βš’AXE CHALLENGE 2βš’ or 🐍PYTHONS & LADDERS πŸπŸ˜‚ *Still don’t own any axes* Definitely harder than the ironing board....don’t worry I realise I’m not normal! πŸ™ˆπŸ˜… Will go mental if I don’t get back to the gym soon....six weeks 😭 still happy with this, left hand stronger!! #axechallenge #snakesandladders @rootsoffight #straightarmstrength #fitness #fitnessmotivation #bodyweight #calisthenics #barbrothers #fitgoals #fitspo #calisthenics #calisthenicscotland #arms #biceps #fitnesslife #movementculture #guysbelike #homeworkout #homework #DIY #strong #fitspo #inspo #top #strength

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