Village Pilates Studio

@villagepilatesstudio Classical & Contemporary Pilates & Barre studio in Forest Park, IL, owned by Regan Zubak, offering private lessons, classes, and Teacher Training.

2017-10-16 13:25:45

Join me this Saturday, October 21st, for an Acrobatics, Barrels and auxiliary equipment Workshop. 11-5pm. Feel free to come for an hour or stay for the entire afternoon. $75 full day/$15 per hour. See the moves, break them down, give them a try! RSVP online (link in bio) or comment below🔽

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2017-10-16 00:27:27

Where are you doing your 💯 tomorrow? VPS Monday classes: 5:30am Classical Mat I • 8am Restorative Mat • 10am Contemporary Reformer • 10:30am Tower • 6pm Classical Mat II • 7pm Low Chair / Monday Private lesson availability: 6:30am • 7:30am • 8am • 8:30am RSVP online (link in bio) or comment below for assistance 👩🏻‍💻 #villagepilatesstudio #vps #classicalpilates #contemporarypilates #pilatesmat

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2017-10-14 16:36:50

The latest and greatest to pass the PMA certification exam! So proud of Andy @lildrummer77 - he completed VPS's 750+ hour Teacher Training Program over the summer, and is now a fully PMA certified instructor 👨‍🏫💪🏼 ---Did you know that VPS requires all of our new teachers to take and pass the PMA exam within 1 year of graduation, and for all of our current teachers to stay updated with the PMA throughout their tenure at the studio by taking 16 cecs every 2 years!? And, we have a 💯 % pass rate for all of our graduates 🎓!!! #villagepilatesstudio #vpsinstructors #pilatesmethodalliance #pilatescertified #pilatescertification #pilatesteacher

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2017-10-11 19:30:30

Flexion is so last year... at least for this #pilatesmama , but extension is still everything💕Thank you Thank you 🙏🏻 to my #pilatesmentor @amyalpers for your guidance and wisdom! #36weekspregnant #villagepilatesstudio #vps #extension #swan #pilatesinspiration #pilates #classicalpilates

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2017-10-11 15:14:09

I 🖤a 55 minute #lowchair class- especially engaging and dynamic when @amyalpers is teaching! And so inspiring watching these beautiful women move @pilatesbypatti @shautekeete @careysadler @rivercitypilates @k_strozak @beabokuvka @bbbrownie13 #villagepilatesstudio #vps #pilatesinspiration #classicalpilates #pilateschair

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2017-10-10 20:47:18

'Put some guts into it!' 💪🏼 When classical advanced mat class looks like this... strong and connected students with a committed and inspiring teacher 🙏🏻 @amyalpers @g_speh @careysadler @shautekeete @shyftnaperville @theliftpilates @rivercitypilates @frogtemplechicago #villagepilatesstudio #vps #pilatesinspiration #classicalpilates #advancedpilates #classicalmatpilates #matpilates #pilatesmat #pilates

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2017-10-10 01:07:13

Instructed and encouraged by a gifted teacher is everything 🖤 It opens you up to what is possible, so you can believe in yourself and continue to explore your potential even when (and especially when) you're on your own. ✨🙏🏻 #villagepilatesstudio #pilatesworkshop #pilatesinspiration @amyalpers

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2017-10-09 17:40:33

What an inspiring and lovely group of Pilates people! A dozen more aren't in this photo but you're all there in spirit ✨ Thanks to @amyalpers for an amazing 4 days of workshops, lessons and classes! 🙏🏻❤️ Until next time... #villagepilatesstudio #pilatesworkshop #pilatesinspiration #classicalpilates #pilateslove

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2017-10-08 22:15:50

'Watch all the vibration...' @amyalpers with the lovely @beabokuvka 🖤 #villagepilatesstudio #pilatesworkshop #pilatesinspiration

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2017-10-07 03:08:47

Another amazing day with @amyalpers 🖤🖤 Join us tomorrow for 'common complaints and injuries' 9-12pm and 2-5pm. Everyone's invited, clients and professionals- bring in your own questions, confusions, concerns and Amy will address as many as possible throughout the day. Attend the morning and/or the afternoon sessions- $150 for 3 hours/$275 for 6 hours. Sign up below🔽 or on MINDBODY #villagepilatesstudio #vps #pilates #pilatesinspiration #classicalpilates #pilatestraining #pilatesteachertraining @pilates_krystal

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2017-10-06 03:05:04

🖤 this clip of #longbackstretch --- strong 🤚(and strong 👣) >strong shoulders (and hips) >flexible spines > super strong CORE. #connected #tensegrity #handstrength #corestrength @amyalpers @beabokuvka @marisoolvalentin @erinpilates --- join us tomorrow evening, Friday October 6th 5-8PM for Amy Alpers' workshop: Finding your Center through your Hands and Feet' . Everyone's welcome! $150. Sign up by commenting 🔽 or through MINDBODY

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2017-10-06 02:51:09

Evening Reformer class with Amy @amyalpers --Scroll ◀️to see these gorgeous women move like the gorgeous animals they are. 🐆@beabokuvka @marisoolvalentin @erinpilates Sharman, Kay and Kristen 'Return to Life' 🙏🏻 #villagepilatesstudio #vps #joepilates #returntolife #classicalpilates #pilatesinspiration #pilatestraining #pilatesteachertraining

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